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"Let food help you thrive!"

Hi! I'm Teri


​I am a fully credentialed nutrition specialist who is genuinely passionate about helping people reach their optimal level of health through food. My passion is helping people achieve their goals for good health in the most realistic and enjoyable ways possible.  Small steps lead to big change!

Personalized Nutritional Counseling With DAILY Support


Every body is unique. Using your personal health goals, we will create a sustainable nutritional plan that is customized to your specific needs, likes, dislikes and lifestyle!  

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